SoBe Lean Diet Cranberry Grapefruit, Medium vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

SoBe Lean Diet Cranberry Grapefruit, Medium is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.

Lowest calories

SoBe Lean Diet Cranberry Grapefruit, Medium

0 kcal

Highest protein

Arti Parm Chicken Sub, 12"

71 g protein

Lowest carbs

SoBe Lean Diet Cranberry Grapefruit, Medium

0 g carbs

Lowest sodium

SoBe Lean Diet Cranberry Grapefruit, Medium

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
SoBe Lean Diet Cranberry Grapefruit, MediumFountain Drinks	0 kcal	0 g	0 g	0 g	0 g	50 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose SoBe Lean Diet Cranberry Grapefruit, Medium if your priority is keeping calories lower. It has 0 calories per serving.

Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.

If sodium matters, SoBe Lean Diet Cranberry Grapefruit, Medium is the lighter sodium pick at 50mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.