NutrimetryRestaurant nutrition made simple.
☰×Toggle navigation
Nutrition comparison
Sun Chip vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Sun Chip is lowest in calories, while Arti Parm Chicken Sub, 12" gives the most protein.
Add all to calculatorLowest calories
Sun Chip
140 kcal
Highest protein
Arti Parm Chicken Sub, 12"
71 g protein
Lowest carbs
Sun Chip
18 g carbs
Lowest sodium
Sun Chip
120 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Sun ChipChips | 140 kcal | 2 g | 18 g | 4 g | 2 g | 120 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Sun Chip if your priority is keeping calories lower. It has 140 calories per serving.
Choose Arti Parm Chicken Sub, 12" if you want the most protein. It has 71g protein per serving.
If sodium matters, Sun Chip is the lighter sodium pick at 120mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
Open calculator