Nutrition comparison

Sun Chip, Harvest Cheddar vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Sun Chip, Harvest Cheddar is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Sun Chip, Harvest Cheddar
140 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Sun Chip, Harvest Cheddar
19 g carbs
Lowest sodium
Sun Chip, Harvest Cheddar
160 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sun Chip, Harvest CheddarChips140 kcal2 g19 g3 g2 g160 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Sun Chip, Harvest Cheddar if your priority is keeping calories lower. It has 140 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Sun Chip, Harvest Cheddar is the lighter sodium pick at 160mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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