Tropicana Lemonade, Large vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Tropicana Lemonade, Large is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Tropicana Lemonade, Large

315 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Americano Panini

81 g carbs

Lowest sodium

Tropicana Lemonade, Large

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Lemonade, LargeFountain Drinks	315 kcal	0 g	84 g	0 g	0 g	320 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Tropicana Lemonade, Large if your priority is keeping calories lower. It has 315 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Tropicana Lemonade, Large is the lighter sodium pick at 320mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.