Tropicana Lemonade, Small vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Tropicana Lemonade, Small is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Tropicana Lemonade, Small

135 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Tropicana Lemonade, Small

36 g carbs

Lowest sodium

Tropicana Lemonade, Small

140 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Lemonade, SmallFountain Drinks	135 kcal	0 g	36 g	0 g	0 g	140 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Tropicana Lemonade, Small if your priority is keeping calories lower. It has 135 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Tropicana Lemonade, Small is the lighter sodium pick at 140mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.