Tropicana Orange Twister Soda, Medium vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Tropicana Orange Twister Soda, Medium is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

Tropicana Orange Twister Soda, Medium

251 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

Tropicana Orange Twister Soda, Medium

68 g carbs

Lowest sodium

Tropicana Orange Twister Soda, Medium

50 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Orange Twister Soda, MediumFountain Drinks	251 kcal	0 g	68 g	0 g	0 g	50 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose Tropicana Orange Twister Soda, Medium if your priority is keeping calories lower. It has 251 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Tropicana Orange Twister Soda, Medium is the lighter sodium pick at 50mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.