Tropicana Pink Lemonade, Large vs Arti Parm Chicken Sub, 12"

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Tropicana Pink Lemonade, Large is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Tropicana Pink Lemonade, Large

315 kcal

Highest protein

Tropicana Pink Lemonade, Large

122 g protein

Lowest carbs

Tropicana Pink Lemonade, Large

84 g carbs

Lowest sodium

Tropicana Pink Lemonade, Large

320 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Tropicana Pink Lemonade, LargeFountain Drinks	315 kcal	122 g	84 g	0 g	0 g	320 mg
Arti Parm Chicken Sub, 12"Favorite Subs	1,804 kcal	71 g	112 g	121 g	15 g	3,867 mg

Choose Tropicana Pink Lemonade, Large if your priority is keeping calories lower. It has 315 calories per serving.

Choose Tropicana Pink Lemonade, Large if you want the most protein. It has 122g protein per serving.

If sodium matters, Tropicana Pink Lemonade, Large is the lighter sodium pick at 320mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.