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Nutrition comparison
Tropicana Pink Lemonade, Medium vs Arti Parm Chicken Sub, 12"
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Tropicana Pink Lemonade, Medium is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Tropicana Pink Lemonade, Medium
225 kcal
Highest protein
Tropicana Pink Lemonade, Medium
87 g protein
Lowest carbs
Tropicana Pink Lemonade, Medium
60 g carbs
Lowest sodium
Tropicana Pink Lemonade, Medium
230 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tropicana Pink Lemonade, MediumFountain Drinks | 225 kcal | 87 g | 60 g | 0 g | 0 g | 230 mg |
| Arti Parm Chicken Sub, 12"Favorite Subs | 1,804 kcal | 71 g | 112 g | 121 g | 15 g | 3,867 mg |
Which should you choose?
Choose Tropicana Pink Lemonade, Medium if your priority is keeping calories lower. It has 225 calories per serving.
Choose Tropicana Pink Lemonade, Medium if you want the most protein. It has 87g protein per serving.
If sodium matters, Tropicana Pink Lemonade, Medium is the lighter sodium pick at 230mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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