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Nutrition comparison
Tuna Sub, 8" vs Americano Panini
Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.
Quick answer
Tuna Sub, 8" is lowest in calories, while Americano Panini gives the most protein.
Add all to calculatorLowest calories
Tuna Sub, 8"
766 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Americano Panini
81 g carbs
Lowest sodium
Tuna Sub, 8"
1,130 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Tuna Sub, 8"Favorite Subs | 766 kcal | 22 g | 90 g | 21 g | 5.3 g | 1,130 mg |
| Americano PaniniPanini | 1,047 kcal | 34.5 g | 81 g | 23.6 g | 6.6 g | 1,570 mg |
Which should you choose?
Choose Tuna Sub, 8" if your priority is keeping calories lower. It has 766 calories per serving.
Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.
If sodium matters, Tuna Sub, 8" is the lighter sodium pick at 1,130mg.
Compare as a meal
Open these items in the Big Town Hero calculator to see combined calories and macros.
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