White Chocolate Hazelnut Cookie vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

White Chocolate Hazelnut Cookie is lowest in calories, while Americano Panini gives the most protein.

Lowest calories

White Chocolate Hazelnut Cookie

132 kcal

Highest protein

Americano Panini

34.5 g protein

Lowest carbs

White Chocolate Hazelnut Cookie

16 g carbs

Lowest sodium

White Chocolate Hazelnut Cookie

70 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
White Chocolate Hazelnut CookieSides	132 kcal	2 g	16 g	19 g	0.3 g	70 mg
Americano PaniniPanini	1,047 kcal	34.5 g	81 g	23.6 g	6.6 g	1,570 mg

Choose White Chocolate Hazelnut Cookie if your priority is keeping calories lower. It has 132 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, White Chocolate Hazelnut Cookie is the lighter sodium pick at 70mg.

Open these items in the Big Town Hero calculator to see combined calories and macros.