Nutrition comparison

Yankee Pot Roast Soup, Cup vs Americano Panini

Compare calories, protein, carbs, fat, sodium, and fiber for these Big Town Hero menu items.

Quick answer

Yankee Pot Roast Soup, Cup is lowest in calories, while Americano Panini gives the most protein.

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Lowest calories
Yankee Pot Roast Soup, Cup
120 kcal
Highest protein
Americano Panini
34.5 g protein
Lowest carbs
Yankee Pot Roast Soup, Cup
14 g carbs
Lowest sodium
Yankee Pot Roast Soup, Cup
760 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Yankee Pot Roast Soup, CupSoups120 kcal5 g14 g4 g2 g760 mg
Americano PaniniPanini1,047 kcal34.5 g81 g23.6 g6.6 g1,570 mg

Which should you choose?

Choose Yankee Pot Roast Soup, Cup if your priority is keeping calories lower. It has 120 calories per serving.

Choose Americano Panini if you want the most protein. It has 34.5g protein per serving.

If sodium matters, Yankee Pot Roast Soup, Cup is the lighter sodium pick at 760mg.

Compare as a meal

Open these items in the Big Town Hero calculator to see combined calories and macros.

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