NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
Last updated: Aug 9, 2026
Big Town Hero

Arti Parm Chicken Sub, 8"

Favorite SubsPopular

Big Town Hero Arti Parm Chicken Sub, 8" is fat-leaning, with about 58% of macro calories from fat. Each serving has 1,248 calories, 49g protein, 82g carbs, and 82g fat, making it better suited to carb-aware planning than low-carb goals.

8 inch
Serving Size
Add to Meal Ask AI about this item
1,248
Calories
Per serving
49 g
Protein
82 g
Carbs
82 g
Fat

Nutrition Facts

Amount per serving

Calories1,248 kcal
% Daily Value*
Total Fat 82 g105%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 77 mg26%
Sodium 2,646 mg115%
Total Carbohydrate 82 g30%
Dietary Fiber 11 g39%
Total Sugars 8 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,248
kcal
Protein49 g (16%)
Carbs82 g (26%)
Fat82 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate312 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 11 g39%
Sodium 2,646 mg115%
Sugars 8 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 49g protein and 1,248 calories.No
Lower carb82g carbs per serving.No
Low fat82g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium2,646mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Favorite Subs

View all
Arti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Arti Parm Chicken Sub, 8" has 201 more calories than Americano Panini and 14.5g more protein. Compare

Arti Parm Chicken Sub, 8" has 556 fewer calories than Arti Parm Chicken Sub, 12" and 22g less protein. Compare

Compare with Americano Panini

Arti Parm Chicken Sub, 8" Compared With Nearby Items

Compared with Arti Parm Chicken Sub, 12", another Favorite Subs item at Big Town Hero, Arti Parm Chicken Sub, 8" has 556 fewer calories than it and 22g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Arti Parm Chicken Sub, 8" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI