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Last updated: Aug 9, 2026

Big Town Hero

Chili, Bowl

SoupsPopular

Big Town Hero Chili, Bowl is fat-leaning, with about 43% of macro calories from fat. Each serving has 405 calories, 23g protein, 36g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

1 Bowl

Serving Size

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405

Calories

Per serving

23 g

Protein

36 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories405 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 8 g40%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 990 mg43%

Total Carbohydrate 36 g13%

Dietary Fiber 10.5 g38%

Total Sugars 9 g—

Protein 23 g46%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405

kcal

Protein23 g (22%)

Carbs36 g (35%)

Fat20 g (43%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 23 g46%

Fiber 10.5 g38%

Sodium 990 mg43%

Sugars 9 g—

Saturated Fat 8 g40%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 23g protein and 405 calories.Yes

Lower carb36g carbs per serving.No

Low fat20g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium990mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chili, Bowl has 642 fewer calories than Americano Panini and 11.5g less protein. Compare

Chili, Bowl has 1399 fewer calories than Arti Parm Chicken Sub, 12" and 48g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Chili, Bowl Compared With Nearby Items

Big Town Hero Chili, Bowl is listed in the Soups category with 405 calories, 23g protein, 36g carbs, and 20g fat per serving.

Data Source and Methodology

Nutrition values for Chili, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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