NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Big Town Hero

Creamy Chicken & Wild Rice Soup, Cup

SoupsPopular

Big Town Hero Creamy Chicken & Wild Rice Soup, Cup is fat-leaning, with about 46% of macro calories from fat. Each serving has 230 calories, 13g protein, 19g carbs, and 12g fat, making it a lighter restaurant option to compare with larger meals.

1 Cup

Serving Size

Add to Meal Ask AI about this item

230

Calories

Per serving

13 g

Protein

19 g

Carbs

12 g

Fat

Nutrition Facts

Amount per serving

Calories230 kcal

% Daily Value*

Total Fat 12 g15%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 55 mg18%

Sodium 920 mg40%

Total Carbohydrate 19 g7%

Dietary Fiber 0 g0%

Total Sugars 8 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

230

kcal

Protein13 g (22%)

Carbs19 g (32%)

Fat12 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index8.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate58 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 0 g0%

Sodium 920 mg40%

Sugars 8 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 13g protein and 230 calories.Yes

Lower carb19g carbs per serving.Yes

Low fat12g total fat per serving.No

High sugar8g total sugars per serving.No

High sodium920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Creamy Chicken & Wild Rice Soup, Cup has 817 fewer calories than Americano Panini and 21.5g less protein. Compare

Creamy Chicken & Wild Rice Soup, Cup has 1574 fewer calories than Arti Parm Chicken Sub, 12" and 58g less protein. Compare

Americano Panini1,047 kcal · 34.5 g proteinArti Parm Chicken Sub, 12"1,804 kcal · 71 g proteinArti Parm Chicken Sub, 8"1,248 kcal · 49 g proteinArti Parm Chicken Sub, Mini666 kcal · 27 g proteinAvocado Delight Sub, 12" Sub1,386 kcal · 28 g proteinAvocado Delight Sub, 8" Sub984 kcal · 20 g protein

Compare with Americano Panini

Creamy Chicken & Wild Rice Soup, Cup Compared With Nearby Items

Big Town Hero Creamy Chicken & Wild Rice Soup, Cup is listed in the Soups category with 230 calories, 13g protein, 19g carbs, and 12g fat per serving.

Data Source and Methodology

Nutrition values for Creamy Chicken & Wild Rice Soup, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI