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Last updated: Aug 9, 2026
Big Town Hero

Tortilla Soup, Bowl

SoupsPopular

Big Town Hero Tortilla Soup, Bowl is carb-leaning, with about 66% of macro calories from carb. Each serving has 180 calories, 5g protein, 32g carbs, and 5g fat, making it a lighter restaurant option to compare with larger meals.

1 Bowl
Serving Size
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180
Calories
Per serving
5 g
Protein
32 g
Carbs
5 g
Fat

Nutrition Facts

Amount per serving

Calories180 kcal
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 1,400 mg61%
Total Carbohydrate 32 g12%
Dietary Fiber 4.5 g16%
Total Sugars 6 g—
Protein 5 g10%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

180
kcal
Protein5 g (10%)
Carbs32 g (66%)
Fat5 g (23%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.8/10

10% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate45 min walk

About 18 minutes of running for these calories.

Key Nutrients

Protein 5 g10%
Fiber 4.5 g16%
Sodium 1,400 mg61%
Sugars 6 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein2.8/10 protein density from 5g protein and 180 calories.No
Lower carb32g carbs per serving.No
Low fat5g total fat per serving.No
High sugar6g total sugars per serving.No
High sodium1,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Tortilla Soup, Bowl has 867 fewer calories than Americano Panini and 29.5g less protein. Compare

Tortilla Soup, Bowl has 1624 fewer calories than Arti Parm Chicken Sub, 12" and 66g less protein. Compare

Compare with Americano Panini

Tortilla Soup, Bowl Compared With Nearby Items

Big Town Hero Tortilla Soup, Bowl is listed in the Soups category with 180 calories, 5g protein, 32g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Tortilla Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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