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Nutrition comparison
Abominable White Mocha, Frostbite, 20oz vs Abominable White Mocha, Frostbite, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.
Quick answer
Abominable White Mocha, Frostbite, 20oz is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Abominable White Mocha, Frostbite, 20oz
279 kcal
Highest protein
Abominable White Mocha, Frostbite, 20oz
9 g protein
Lowest carbs
Abominable White Mocha, Frostbite, 20oz
0 g carbs
Lowest sodium
Abominable White Mocha, Frostbite, 20oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Abominable White Mocha, Frostbite, 20ozESPRESSO & COFFEE | 279 kcal | 9 g | 0 g | 10.4 g | 0 g | 0 mg |
| Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE | 382 kcal | 3.3 g | 0 g | 19.9 g | 0 g | 0 mg |
Which should you choose?
Choose Abominable White Mocha, Frostbite, 20oz if your priority is keeping calories lower. It has 279 calories per serving.
Choose Abominable White Mocha, Frostbite, 20oz if you want the most protein. It has 9g protein per serving.
If sodium matters, Abominable White Mocha, Frostbite, 20oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bigfoot Java calculator to see combined calories and macros.
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