Nutrition comparison

Berry & The Beast, Frostbite, 20oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 12oz is lowest in calories, while Berry & The Beast, Frostbite, 20oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 12oz
382 kcal
Highest protein
Berry & The Beast, Frostbite, 20oz
4.6 g protein
Lowest carbs
Berry & The Beast, Frostbite, 20oz
0 g carbs
Lowest sodium
Berry & The Beast, Frostbite, 20oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Berry & The Beast, Frostbite, 20ozOther Favorites466 kcal4.6 g0 g0 g1.1 g0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE382 kcal3.3 g0 g19.9 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 12oz if your priority is keeping calories lower. It has 382 calories per serving.

Choose Berry & The Beast, Frostbite, 20oz if you want the most protein. It has 4.6g protein per serving.

If sodium matters, Berry & The Beast, Frostbite, 20oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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