Nutrition comparison

Bigfoot On The Beach, Frostbite, 16oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 12oz is lowest in calories, while Bigfoot On The Beach, Frostbite, 16oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 12oz
382 kcal
Highest protein
Bigfoot On The Beach, Frostbite, 16oz
3.4 g protein
Lowest carbs
Bigfoot On The Beach, Frostbite, 16oz
0 g carbs
Lowest sodium
Bigfoot On The Beach, Frostbite, 16oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Bigfoot On The Beach, Frostbite, 16ozOther Favorites429 kcal3.4 g0 g16.8 g0.9 g0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE382 kcal3.3 g0 g19.9 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 12oz if your priority is keeping calories lower. It has 382 calories per serving.

Choose Bigfoot On The Beach, Frostbite, 16oz if you want the most protein. It has 3.4g protein per serving.

If sodium matters, Bigfoot On The Beach, Frostbite, 16oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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