Cappuccino, Hot, 12oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Cappuccino, Hot, 12oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Cappuccino, Hot, 12oz

151 kcal

Highest protein

Cappuccino, Hot, 12oz

8 g protein

Lowest carbs

Abominable White Mocha, Frostbite, 16oz

0 g carbs

Lowest sodium

Abominable White Mocha, Frostbite, 16oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Cappuccino, Hot, 12ozESPRESSO & COFFEE	151 kcal	8 g	13 g	8.1 g	0 g	134 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE	475 kcal	3.5 g	0 g	22.1 g	0 g	0 mg

Choose Cappuccino, Hot, 12oz if your priority is keeping calories lower. It has 151 calories per serving.

Choose Cappuccino, Hot, 12oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Abominable White Mocha, Frostbite, 16oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.