Nutrition comparison

Flavored Latte, Frostbite, 32oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 16oz is lowest in calories, while Flavored Latte, Frostbite, 32oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 16oz
475 kcal
Highest protein
Flavored Latte, Frostbite, 32oz
7.6 g protein
Lowest carbs
Flavored Latte, Frostbite, 32oz
0 g carbs
Lowest sodium
Flavored Latte, Frostbite, 32oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Flavored Latte, Frostbite, 32ozESPRESSO & COFFEE915 kcal7.6 g0 g42.4 g0 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 16oz if your priority is keeping calories lower. It has 475 calories per serving.

Choose Flavored Latte, Frostbite, 32oz if you want the most protein. It has 7.6g protein per serving.

If sodium matters, Flavored Latte, Frostbite, 32oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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