Flavored Latte, Hot, 20oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 12oz is lowest in calories, while Flavored Latte, Hot, 20oz gives the most protein.

Lowest calories

Abominable White Mocha, Frostbite, 12oz

382 kcal

Highest protein

Flavored Latte, Hot, 20oz

13.1 g protein

Lowest carbs

Flavored Latte, Hot, 20oz

0 g carbs

Lowest sodium

Flavored Latte, Hot, 20oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Flavored Latte, Hot, 20ozESPRESSO & COFFEE	426 kcal	13.1 g	0 g	13.2 g	0 g	0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE	382 kcal	3.3 g	0 g	19.9 g	0 g	0 mg

Choose Abominable White Mocha, Frostbite, 12oz if your priority is keeping calories lower. It has 382 calories per serving.

Choose Flavored Latte, Hot, 20oz if you want the most protein. It has 13.1g protein per serving.

If sodium matters, Flavored Latte, Hot, 20oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.