Italian Cream Soda, Iced, 12oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Italian Cream Soda, Iced, 12oz is lowest in calories, while Abominable White Mocha, Frostbite, 16oz gives the most protein.

Lowest calories

Italian Cream Soda, Iced, 12oz

238 kcal

Highest protein

Abominable White Mocha, Frostbite, 16oz

3.5 g protein

Lowest carbs

Abominable White Mocha, Frostbite, 16oz

0 g carbs

Lowest sodium

Abominable White Mocha, Frostbite, 16oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Italian Cream Soda, Iced, 12ozOther Favorites	238 kcal	1.5 g	42.3 g	6 g	0 g	60 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE	475 kcal	3.5 g	0 g	22.1 g	0 g	0 mg

Choose Italian Cream Soda, Iced, 12oz if your priority is keeping calories lower. It has 238 calories per serving.

Choose Abominable White Mocha, Frostbite, 16oz if you want the most protein. It has 3.5g protein per serving.

If sodium matters, Abominable White Mocha, Frostbite, 16oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.