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Nutrition comparison
Italian Cream Soda, Iced, 16oz vs Abominable White Mocha, Frostbite, 16oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.
Quick answer
Italian Cream Soda, Iced, 16oz is lowest in calories, while Abominable White Mocha, Frostbite, 16oz gives the most protein.
Add all to calculatorLowest calories
Italian Cream Soda, Iced, 16oz
323 kcal
Highest protein
Abominable White Mocha, Frostbite, 16oz
3.5 g protein
Lowest carbs
Italian Cream Soda, Iced, 16oz
0 g carbs
Lowest sodium
Italian Cream Soda, Iced, 16oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Italian Cream Soda, Iced, 16ozOther Favorites | 323 kcal | 2.3 g | 0 g | 9 g | 0 g | 0 mg |
| Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE | 475 kcal | 3.5 g | 0 g | 22.1 g | 0 g | 0 mg |
Which should you choose?
Choose Italian Cream Soda, Iced, 16oz if your priority is keeping calories lower. It has 323 calories per serving.
Choose Abominable White Mocha, Frostbite, 16oz if you want the most protein. It has 3.5g protein per serving.
If sodium matters, Italian Cream Soda, Iced, 16oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bigfoot Java calculator to see combined calories and macros.
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