Nutrition comparison

Italian Cream Soda, Iced, 16oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Italian Cream Soda, Iced, 16oz is lowest in calories, while Abominable White Mocha, Frostbite, 16oz gives the most protein.

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Lowest calories
Italian Cream Soda, Iced, 16oz
323 kcal
Highest protein
Abominable White Mocha, Frostbite, 16oz
3.5 g protein
Lowest carbs
Italian Cream Soda, Iced, 16oz
0 g carbs
Lowest sodium
Italian Cream Soda, Iced, 16oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Cream Soda, Iced, 16ozOther Favorites323 kcal2.3 g0 g9 g0 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Italian Cream Soda, Iced, 16oz if your priority is keeping calories lower. It has 323 calories per serving.

Choose Abominable White Mocha, Frostbite, 16oz if you want the most protein. It has 3.5g protein per serving.

If sodium matters, Italian Cream Soda, Iced, 16oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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