Nutrition comparison

Italian Cream Soda, Iced, 32oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 16oz is lowest in calories, while Italian Cream Soda, Iced, 32oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 16oz
475 kcal
Highest protein
Italian Cream Soda, Iced, 32oz
4.5 g protein
Lowest carbs
Italian Cream Soda, Iced, 32oz
0 g carbs
Lowest sodium
Italian Cream Soda, Iced, 32oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Italian Cream Soda, Iced, 32ozOther Favorites645 kcal4.5 g0 g18 g0 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 16oz if your priority is keeping calories lower. It has 475 calories per serving.

Choose Italian Cream Soda, Iced, 32oz if you want the most protein. It has 4.5g protein per serving.

If sodium matters, Italian Cream Soda, Iced, 32oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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