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Nutrition comparison
Latte, Frostbite, 20oz vs Abominable White Mocha, Frostbite, 16oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.
Quick answer
Abominable White Mocha, Frostbite, 16oz is lowest in calories, while Latte, Frostbite, 20oz gives the most protein.
Add all to calculatorLowest calories
Abominable White Mocha, Frostbite, 16oz
475 kcal
Highest protein
Latte, Frostbite, 20oz
6.1 g protein
Lowest carbs
Latte, Frostbite, 20oz
0 g carbs
Lowest sodium
Latte, Frostbite, 20oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Latte, Frostbite, 20ozESPRESSO & COFFEE | 498 kcal | 6.1 g | 0 g | 33.9 g | 0 g | 0 mg |
| Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE | 475 kcal | 3.5 g | 0 g | 22.1 g | 0 g | 0 mg |
Which should you choose?
Choose Abominable White Mocha, Frostbite, 16oz if your priority is keeping calories lower. It has 475 calories per serving.
Choose Latte, Frostbite, 20oz if you want the most protein. It has 6.1g protein per serving.
If sodium matters, Latte, Frostbite, 20oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bigfoot Java calculator to see combined calories and macros.
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