Nutrition comparison

Latte, Frostbite, 20oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 16oz is lowest in calories, while Latte, Frostbite, 20oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 16oz
475 kcal
Highest protein
Latte, Frostbite, 20oz
6.1 g protein
Lowest carbs
Latte, Frostbite, 20oz
0 g carbs
Lowest sodium
Latte, Frostbite, 20oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte, Frostbite, 20ozESPRESSO & COFFEE498 kcal6.1 g0 g33.9 g0 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 16oz if your priority is keeping calories lower. It has 475 calories per serving.

Choose Latte, Frostbite, 20oz if you want the most protein. It has 6.1g protein per serving.

If sodium matters, Latte, Frostbite, 20oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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