Nutrition comparison

Latte, Frostbite, 24oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Latte, Frostbite, 24oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Latte, Frostbite, 24oz
188 kcal
Highest protein
Latte, Frostbite, 24oz
10 g protein
Lowest carbs
Latte, Frostbite, 24oz
0 g carbs
Lowest sodium
Latte, Frostbite, 24oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte, Frostbite, 24ozESPRESSO & COFFEE188 kcal10 g0 g10.1 g0 g0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE382 kcal3.3 g0 g19.9 g0 g0 mg

Which should you choose?

Choose Latte, Frostbite, 24oz if your priority is keeping calories lower. It has 188 calories per serving.

Choose Latte, Frostbite, 24oz if you want the most protein. It has 10g protein per serving.

If sodium matters, Latte, Frostbite, 24oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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