Nutrition comparison

Latte, Frostbite, 32oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 12oz is lowest in calories, while Latte, Frostbite, 32oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 12oz
382 kcal
Highest protein
Latte, Frostbite, 32oz
10.3 g protein
Lowest carbs
Latte, Frostbite, 32oz
0 g carbs
Lowest sodium
Latte, Frostbite, 32oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Latte, Frostbite, 32ozESPRESSO & COFFEE853 kcal10.3 g0 g58 g0 g0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE382 kcal3.3 g0 g19.9 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 12oz if your priority is keeping calories lower. It has 382 calories per serving.

Choose Latte, Frostbite, 32oz if you want the most protein. It has 10.3g protein per serving.

If sodium matters, Latte, Frostbite, 32oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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