Latte, Iced, 32oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Latte, Iced, 32oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Latte, Iced, 32oz

274 kcal

Highest protein

Latte, Iced, 32oz

14.6 g protein

Lowest carbs

Latte, Iced, 32oz

0 g carbs

Lowest sodium

Latte, Iced, 32oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Latte, Iced, 32ozESPRESSO & COFFEE	274 kcal	14.6 g	0 g	14.7 g	0 g	0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE	382 kcal	3.3 g	0 g	19.9 g	0 g	0 mg

Choose Latte, Iced, 32oz if your priority is keeping calories lower. It has 274 calories per serving.

Choose Latte, Iced, 32oz if you want the most protein. It has 14.6g protein per serving.

If sodium matters, Latte, Iced, 32oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.