Legendary Latte, Frostbite, 12oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Legendary Latte, Frostbite, 12oz is lowest in calories, while Abominable White Mocha, Frostbite, 16oz gives the most protein.

Lowest calories

Legendary Latte, Frostbite, 12oz

374 kcal

Highest protein

Abominable White Mocha, Frostbite, 16oz

3.5 g protein

Lowest carbs

Legendary Latte, Frostbite, 12oz

0 g carbs

Lowest sodium

Legendary Latte, Frostbite, 12oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Legendary Latte, Frostbite, 12ozESPRESSO & COFFEE	374 kcal	3.4 g	0 g	19.3 g	0 g	0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE	475 kcal	3.5 g	0 g	22.1 g	0 g	0 mg

Choose Legendary Latte, Frostbite, 12oz if your priority is keeping calories lower. It has 374 calories per serving.

Choose Abominable White Mocha, Frostbite, 16oz if you want the most protein. It has 3.5g protein per serving.

If sodium matters, Legendary Latte, Frostbite, 12oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.