Nutrition comparison

Legendary Latte, Frostbite, 44oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 12oz is lowest in calories, while Legendary Latte, Frostbite, 44oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 12oz
382 kcal
Highest protein
Legendary Latte, Frostbite, 44oz
12.4 g protein
Lowest carbs
Legendary Latte, Frostbite, 44oz
0 g carbs
Lowest sodium
Legendary Latte, Frostbite, 44oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Legendary Latte, Frostbite, 44ozESPRESSO & COFFEE662 kcal12.4 g0 g12.5 g0 g0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE382 kcal3.3 g0 g19.9 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 12oz if your priority is keeping calories lower. It has 382 calories per serving.

Choose Legendary Latte, Frostbite, 44oz if you want the most protein. It has 12.4g protein per serving.

If sodium matters, Legendary Latte, Frostbite, 44oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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