Legendary Latte, Hot, 16oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Legendary Latte, Hot, 16oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Legendary Latte, Hot, 16oz

331 kcal

Highest protein

Legendary Latte, Hot, 16oz

10.6 g protein

Lowest carbs

Legendary Latte, Hot, 16oz

0 g carbs

Lowest sodium

Legendary Latte, Hot, 16oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Legendary Latte, Hot, 16ozESPRESSO & COFFEE	331 kcal	10.6 g	0 g	10.6 g	0 g	0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE	382 kcal	3.3 g	0 g	19.9 g	0 g	0 mg

Choose Legendary Latte, Hot, 16oz if your priority is keeping calories lower. It has 331 calories per serving.

Choose Legendary Latte, Hot, 16oz if you want the most protein. It has 10.6g protein per serving.

If sodium matters, Legendary Latte, Hot, 16oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.