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Nutrition comparison
Legendary Latte, Hot, 44oz vs Abominable White Mocha, Frostbite, 12oz
Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.
Quick answer
Abominable White Mocha, Frostbite, 12oz is lowest in calories, while Legendary Latte, Hot, 44oz gives the most protein.
Add all to calculatorLowest calories
Abominable White Mocha, Frostbite, 12oz
382 kcal
Highest protein
Legendary Latte, Hot, 44oz
31.4 g protein
Lowest carbs
Legendary Latte, Hot, 44oz
0 g carbs
Lowest sodium
Legendary Latte, Hot, 44oz
0 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Legendary Latte, Hot, 44ozESPRESSO & COFFEE | 1,019 kcal | 31.4 g | 0 g | 31.5 g | 0 g | 0 mg |
| Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE | 382 kcal | 3.3 g | 0 g | 19.9 g | 0 g | 0 mg |
Which should you choose?
Choose Abominable White Mocha, Frostbite, 12oz if your priority is keeping calories lower. It has 382 calories per serving.
Choose Legendary Latte, Hot, 44oz if you want the most protein. It has 31.4g protein per serving.
If sodium matters, Legendary Latte, Hot, 44oz is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Bigfoot Java calculator to see combined calories and macros.
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