Nutrition comparison

Lil Foot Steamer, Hot, 12oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Lil Foot Steamer, Hot, 12oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Lil Foot Steamer, Hot, 12oz
240 kcal
Highest protein
Lil Foot Steamer, Hot, 12oz
8 g protein
Lowest carbs
Lil Foot Steamer, Hot, 12oz
0 g carbs
Lowest sodium
Lil Foot Steamer, Hot, 12oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Lil Foot Steamer, Hot, 12ozLI'L FOOT240 kcal8 g0 g8 g0 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Lil Foot Steamer, Hot, 12oz if your priority is keeping calories lower. It has 240 calories per serving.

Choose Lil Foot Steamer, Hot, 12oz if you want the most protein. It has 8g protein per serving.

If sodium matters, Lil Foot Steamer, Hot, 12oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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