Mocha, Iced, 16oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Mocha, Iced, 16oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mocha, Iced, 16oz

183 kcal

Highest protein

Mocha, Iced, 16oz

7.3 g protein

Lowest carbs

Mocha, Iced, 16oz

0 g carbs

Lowest sodium

Mocha, Iced, 16oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mocha, Iced, 16ozESPRESSO & COFFEE	183 kcal	7.3 g	0 g	6.6 g	0.8 g	0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE	382 kcal	3.3 g	0 g	19.9 g	0 g	0 mg

Choose Mocha, Iced, 16oz if your priority is keeping calories lower. It has 183 calories per serving.

Choose Mocha, Iced, 16oz if you want the most protein. It has 7.3g protein per serving.

If sodium matters, Mocha, Iced, 16oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.