Nutrition comparison

Mocha, Iced, 32oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Mocha, Iced, 32oz is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Mocha, Iced, 32oz
366 kcal
Highest protein
Mocha, Iced, 32oz
14.6 g protein
Lowest carbs
Mocha, Iced, 32oz
0 g carbs
Lowest sodium
Mocha, Iced, 32oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha, Iced, 32ozESPRESSO & COFFEE366 kcal14.6 g0 g13.2 g1.5 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Mocha, Iced, 32oz if your priority is keeping calories lower. It has 366 calories per serving.

Choose Mocha, Iced, 32oz if you want the most protein. It has 14.6g protein per serving.

If sodium matters, Mocha, Iced, 32oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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