Nutrition comparison

Mocha, Iced, 44oz vs Abominable White Mocha, Frostbite, 16oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Abominable White Mocha, Frostbite, 16oz is lowest in calories, while Mocha, Iced, 44oz gives the most protein.

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Lowest calories
Abominable White Mocha, Frostbite, 16oz
475 kcal
Highest protein
Mocha, Iced, 44oz
20.9 g protein
Lowest carbs
Mocha, Iced, 44oz
0 g carbs
Lowest sodium
Mocha, Iced, 44oz
0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Mocha, Iced, 44ozESPRESSO & COFFEE530 kcal20.9 g0 g18.8 g2.3 g0 mg
Abominable White Mocha, Frostbite, 16ozESPRESSO & COFFEE475 kcal3.5 g0 g22.1 g0 g0 mg

Which should you choose?

Choose Abominable White Mocha, Frostbite, 16oz if your priority is keeping calories lower. It has 475 calories per serving.

Choose Mocha, Iced, 44oz if you want the most protein. It has 20.9g protein per serving.

If sodium matters, Mocha, Iced, 44oz is the lighter sodium pick at 0mg.

Compare as a meal

Open these items in the Bigfoot Java calculator to see combined calories and macros.

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