Nutty Yeti, Iced, 16oz vs Abominable White Mocha, Frostbite, 12oz

Compare calories, protein, carbs, fat, sodium, and fiber for these Bigfoot Java menu items.

Quick answer

Nutty Yeti, Iced, 16oz is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Nutty Yeti, Iced, 16oz

242 kcal

Highest protein

Nutty Yeti, Iced, 16oz

5.8 g protein

Lowest carbs

Nutty Yeti, Iced, 16oz

0 g carbs

Lowest sodium

Nutty Yeti, Iced, 16oz

0 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Nutty Yeti, Iced, 16ozESPRESSO & COFFEE	242 kcal	5.8 g	0 g	5.9 g	0 g	0 mg
Abominable White Mocha, Frostbite, 12ozESPRESSO & COFFEE	382 kcal	3.3 g	0 g	19.9 g	0 g	0 mg

Choose Nutty Yeti, Iced, 16oz if your priority is keeping calories lower. It has 242 calories per serving.

Choose Nutty Yeti, Iced, 16oz if you want the most protein. It has 5.8g protein per serving.

If sodium matters, Nutty Yeti, Iced, 16oz is the lighter sodium pick at 0mg.

Open these items in the Bigfoot Java calculator to see combined calories and macros.