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Last updated: Aug 9, 2026
Bigfoot Java

Latte, Hot, 16oz

ESPRESSO & COFFEEPopular

Bigfoot Java Latte, Hot, 16oz is fat-leaning, with about 69% of macro calories from fat. Each serving has 226 calories, 12.1g protein, 0g carbs, and 12.1g fat, making it a lighter restaurant option to compare with larger meals.

16 oz (414g)
Serving Size
414 g
Serving Weight
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226
Calories
Per serving
12.1 g
Protein
0 g
Carbs
12.1 g
Fat

Nutrition Facts

Amount per serving

Calories226 kcal
% Daily Value*
Total Fat 12.1 g16%
Saturated Fat 7.6 g38%
Trans Fat 0 g—
Cholesterol 53 mg18%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 18 g—
Protein 12.1 g24%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

226
kcal
Protein12.1 g (31%)
Carbs0 g (0%)
Fat12.1 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.4/10

31% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate57 min walk

About 23 minutes of running for these calories.

Key Nutrients

Protein 12.1 g24%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 18 g—
Saturated Fat 7.6 g38%
How we calculate these values

Diet Compatibility

High protein5.4/10 protein density from 12.1g protein and 226 calories.Yes
Lower carb0g carbs per serving.Yes
Low fat12.1g total fat per serving.No
High sugar18g total sugars per serving.No
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ESPRESSO & COFFEE

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Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Latte, Hot, 16oz has 156 fewer calories than Abominable White Mocha, Frostbite, 12oz and 8.8g more protein. Compare

Latte, Hot, 16oz has 249 fewer calories than Abominable White Mocha, Frostbite, 16oz and 8.6g more protein. Compare

Compare with Abominable White Mocha, Frostbite, 12oz

Latte, Hot, 16oz Compared With Nearby Items

Compared with Abominable White Mocha, Frostbite, 20oz, another ESPRESSO & COFFEE item at Bigfoot Java, Latte, Hot, 16oz has 53 fewer calories than it and 3.1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Latte, Hot, 16oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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