Last updated: Aug 9, 2026
Bigfoot Java

Lil Foot Hot Chocolate, Hot, 12oz

LI'L FOOTPopular

Bigfoot Java Lil Foot Hot Chocolate, Hot, 12oz is fat-leaning, with about 68% of macro calories from fat. Each serving has 220 calories, 8.5g protein, 0g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (261g)
Serving Size
261 g
Serving Weight
220
Calories
Per serving
8.5 g
Protein
0 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories220 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 35 mg12%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0.5 g2%
Total Sugars 28.6 g—
Protein 8.5 g17%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220
kcal
Protein8.5 g (32%)
Carbs0 g (0%)
Fat8 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

32% of macro calories come from protein.

Satiety index6.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 8.5 g17%
Fiber 0.5 g2%
Sodium 0 mg0%
Sugars 28.6 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 8.5g protein and 220 calories.No
Lower carb0g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar28.6g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lil Foot Hot Chocolate, Hot, 12oz has 162 fewer calories than Abominable White Mocha, Frostbite, 12oz and 5.2g more protein. Compare

Lil Foot Hot Chocolate, Hot, 12oz has 255 fewer calories than Abominable White Mocha, Frostbite, 16oz and 5g more protein. Compare

Compare with Abominable White Mocha, Frostbite, 12oz

Lil Foot Hot Chocolate, Hot, 12oz Compared With Nearby Items

Bigfoot Java Lil Foot Hot Chocolate, Hot, 12oz is listed in the LI'L FOOT category with 220 calories, 8.5g protein, 0g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for Lil Foot Hot Chocolate, Hot, 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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