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Last updated: Aug 9, 2026
Bigfoot Java

Mocha, Hot, 12oz

ESPRESSO & COFFEEPopular

Bigfoot Java Mocha, Hot, 12oz is carb-leaning, with about 44% of macro calories from carb. Each serving has 219 calories, 10g protein, 24.4g carbs, and 9.6g fat, making it a lighter restaurant option to compare with larger meals.

12 oz (326g)
Serving Size
326 g
Serving Weight
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219
Calories
Per serving
10 g
Protein
24.4 g
Carbs
9.6 g
Fat

Nutrition Facts

Amount per serving

Calories219 kcal
% Daily Value*
Total Fat 9.6 g12%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 42 mg14%
Sodium 166 mg7%
Total Carbohydrate 24.4 g9%
Dietary Fiber 0.5 g2%
Total Sugars 23.3 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

219
kcal
Protein10 g (18%)
Carbs24.4 g (44%)
Fat9.6 g (39%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

18% of macro calories come from protein.

Satiety index7.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 0.5 g2%
Sodium 166 mg7%
Sugars 23.3 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 10g protein and 219 calories.No
Lower carb24.4g carbs per serving.Yes
Low fat9.6g total fat per serving.No
High sugar23.3g total sugars per serving.Yes
High sodium166mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ESPRESSO & COFFEE

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Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha, Hot, 12oz has 163 fewer calories than Abominable White Mocha, Frostbite, 12oz and 6.7g more protein. Compare

Mocha, Hot, 12oz has 256 fewer calories than Abominable White Mocha, Frostbite, 16oz and 6.5g more protein. Compare

Compare with Abominable White Mocha, Frostbite, 12oz

Mocha, Hot, 12oz Compared With Nearby Items

Compared with Abominable White Mocha, Frostbite, 20oz, another ESPRESSO & COFFEE item at Bigfoot Java, Mocha, Hot, 12oz has 60 fewer calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha, Hot, 12oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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