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Last updated: Aug 9, 2026
Bigfoot Java

Mocha, Hot, 20oz

ESPRESSO & COFFEEPopular

Bigfoot Java Mocha, Hot, 20oz is fat-leaning, with about 68% of macro calories from fat. Each serving has 344 calories, 15.1g protein, 0g carbs, and 14.2g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (533g)
Serving Size
533 g
Serving Weight
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344
Calories
Per serving
15.1 g
Protein
0 g
Carbs
14.2 g
Fat

Nutrition Facts

Amount per serving

Calories344 kcal
% Daily Value*
Total Fat 14.2 g18%
Saturated Fat 8.8 g44%
Trans Fat 0 g—
Cholesterol 61 mg20%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 1 g4%
Total Sugars 39 g—
Protein 15.1 g30%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

344
kcal
Protein15.1 g (32%)
Carbs0 g (0%)
Fat14.2 g (68%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.4/10

32% of macro calories come from protein.

Satiety index9.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate86 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 15.1 g30%
Fiber 1 g4%
Sodium 0 mg0%
Sugars 39 g—
Saturated Fat 8.8 g44%
How we calculate these values

Diet Compatibility

High protein4.4/10 protein density from 15.1g protein and 344 calories.No
Lower carb0g carbs per serving.Yes
Low fat14.2g total fat per serving.No
High sugar39g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ESPRESSO & COFFEE

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Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha, Hot, 20oz has 38 fewer calories than Abominable White Mocha, Frostbite, 12oz and 11.8g more protein. Compare

Mocha, Hot, 20oz has 131 fewer calories than Abominable White Mocha, Frostbite, 16oz and 11.6g more protein. Compare

Compare with Abominable White Mocha, Frostbite, 12oz

Mocha, Hot, 20oz Compared With Nearby Items

Compared with Abominable White Mocha, Hot, 16oz, another ESPRESSO & COFFEE item at Bigfoot Java, Mocha, Hot, 20oz has 35 fewer calories than it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha, Hot, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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