NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Bigfoot Java

Mocha, Iced, 20oz

ESPRESSO & COFFEEPopular

Bigfoot Java Mocha, Iced, 20oz is fat-leaning, with about 66% of macro calories from fat. Each serving has 208 calories, 7.9g protein, 0g carbs, and 6.9g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (318g)

Serving Size

318 g

Serving Weight

Add to Meal Ask AI about this item

208

Calories

Per serving

7.9 g

Protein

0 g

Carbs

6.9 g

Fat

Nutrition Facts

Amount per serving

Calories208 kcal

% Daily Value*

Total Fat 6.9 g9%

Saturated Fat 4.3 g22%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 1 g4%

Total Sugars 28.1 g—

Protein 7.9 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

208

kcal

Protein7.9 g (34%)

Carbs0 g (0%)

Fat6.9 g (66%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.8/10

34% of macro calories come from protein.

Satiety index6.5/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate52 min walk

About 21 minutes of running for these calories.

Key Nutrients

Protein 7.9 g16%

Fiber 1 g4%

Sodium 0 mg0%

Sugars 28.1 g—

Saturated Fat 4.3 g22%

How we calculate these values

Diet Compatibility

High protein3.8/10 protein density from 7.9g protein and 208 calories.No

Lower carb0g carbs per serving.Yes

Low fat6.9g total fat per serving.No

High sugar28.1g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ESPRESSO & COFFEE

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Mocha, Iced, 20oz has 174 fewer calories than Abominable White Mocha, Frostbite, 12oz and 4.6g more protein. Compare

Mocha, Iced, 20oz has 267 fewer calories than Abominable White Mocha, Frostbite, 16oz and 4.4g more protein. Compare

Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g proteinAbominable White Mocha, Frostbite, 32oz945 kcal · 7.4 g proteinAbominable White Mocha, Frostbite, 44oz279 kcal · 9 g protein

Compare with Abominable White Mocha, Frostbite, 12oz

Mocha, Iced, 20oz Compared With Nearby Items

Compared with Abominable White Mocha, Frostbite, 20oz, another ESPRESSO & COFFEE item at Bigfoot Java, Mocha, Iced, 20oz has 71 fewer calories than it and 1.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Mocha, Iced, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI