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Last updated: Aug 9, 2026
Bigfoot Java

Nutty Yeti, Iced, 20oz

ESPRESSO & COFFEEPopular

Bigfoot Java Nutty Yeti, Iced, 20oz is fat-leaning, with about 69% of macro calories from fat. Each serving has 290 calories, 5.9g protein, 0g carbs, and 5.9g fat, making it a lighter restaurant option to compare with larger meals.

20 oz (319g)
Serving Size
319 g
Serving Weight
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290
Calories
Per serving
5.9 g
Protein
0 g
Carbs
5.9 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 3.7 g19%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 0 mg0%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 54.6 g—
Protein 5.9 g12%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein5.9 g (31%)
Carbs0 g (0%)
Fat5.9 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2/10

31% of macro calories come from protein.

Satiety index4.3/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate73 min walk

About 29 minutes of running for these calories.

Key Nutrients

Protein 5.9 g12%
Fiber 0 g0%
Sodium 0 mg0%
Sugars 54.6 g—
Saturated Fat 3.7 g19%
How we calculate these values

Diet Compatibility

High protein2/10 protein density from 5.9g protein and 290 calories.No
Lower carb0g carbs per serving.Yes
Low fat5.9g total fat per serving.No
High sugar54.6g total sugars per serving.Yes
High sodium0mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in ESPRESSO & COFFEE

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Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Nutty Yeti, Iced, 20oz has 92 fewer calories than Abominable White Mocha, Frostbite, 12oz and 2.6g more protein. Compare

Nutty Yeti, Iced, 20oz has 185 fewer calories than Abominable White Mocha, Frostbite, 16oz and 2.4g more protein. Compare

Compare with Abominable White Mocha, Frostbite, 12oz

Nutty Yeti, Iced, 20oz Compared With Nearby Items

Compared with Abominable White Mocha, Frostbite, 20oz, another ESPRESSO & COFFEE item at Bigfoot Java, Nutty Yeti, Iced, 20oz has 11 more calories than it and 3.1g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nutty Yeti, Iced, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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