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Last updated: Aug 9, 2026

Bigfoot Java

Sasquatch Tracks Frostbite, 20oz

ESPRESSO & COFFEEPopular

Bigfoot Java Sasquatch Tracks Frostbite, 20oz is fat-leaning, with about 91% of macro calories from fat. Each serving has 543 calories, 6.5g protein, 0g carbs, and 28.9g fat, making it worth balancing with lower-fat items in the same meal.

20 oz (252g)

Serving Size

252 g

Serving Weight

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543

Calories

Per serving

6.5 g

Protein

0 g

Carbs

28.9 g

Fat

Nutrition Facts

Amount per serving

Calories543 kcal

% Daily Value*

Total Fat 28.9 g37%

Saturated Fat 18 g90%

Trans Fat 0.5 g—

Cholesterol 58 mg19%

Sodium 0 mg0%

Total Carbohydrate 0 g0%

Dietary Fiber 4.7 g17%

Total Sugars 67.1 g—

Protein 6.5 g13%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

543

kcal

Protein6.5 g (9%)

Carbs0 g (0%)

Fat28.9 g (91%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.2/10

9% of macro calories come from protein.

Satiety index5.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate136 min walk

About 54 minutes of running for these calories.

Key Nutrients

Protein 6.5 g13%

Fiber 4.7 g17%

Sodium 0 mg0%

Sugars 67.1 g—

Saturated Fat 18 g90%

How we calculate these values

Diet Compatibility

High protein1.2/10 protein density from 6.5g protein and 543 calories.No

Lower carb0g carbs per serving.Yes

Low fat28.9g total fat per serving.No

High sugar67.1g total sugars per serving.Yes

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Sasquatch Tracks Frostbite, 20oz has 161 more calories than Abominable White Mocha, Frostbite, 12oz and 3.2g more protein. Compare

Sasquatch Tracks Frostbite, 20oz has 68 more calories than Abominable White Mocha, Frostbite, 16oz and 3g more protein. Compare

Abominable White Mocha, Frostbite, 12oz382 kcal · 3.3 g proteinAbominable White Mocha, Frostbite, 16oz475 kcal · 3.5 g proteinAbominable White Mocha, Frostbite, 20oz279 kcal · 9 g proteinAbominable White Mocha, Frostbite, 24oz710 kcal · 5.4 g proteinAbominable White Mocha, Frostbite, 32oz945 kcal · 7.4 g proteinAbominable White Mocha, Frostbite, 44oz279 kcal · 9 g protein

Compare with Abominable White Mocha, Frostbite, 12oz

Sasquatch Tracks Frostbite, 20oz Compared With Nearby Items

Compared with Abominable White Mocha, Hot, 20oz, another ESPRESSO & COFFEE item at Bigfoot Java, Sasquatch Tracks Frostbite, 20oz has 18 fewer calories than it and 2.6g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sasquatch Tracks Frostbite, 20oz are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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