Bagel - Raisin vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Bagel - Raisin is lowest in calories, while Almond Blizzard gives the most protein.

Lowest calories

Bagel - Raisin

280 kcal

Highest protein

Almond Blizzard

11.9 g protein

Lowest carbs

Bagel - Raisin

57 g carbs

Lowest sodium

Almond Blizzard

229.8 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Bagel - RaisinFOOD	280 kcal	10 g	57 g	0.5 g	2 g	410 mg
Almond BlizzardLATTE SPECIALS	394 kcal	11.9 g	58.5 g	11.9 g	0 g	230 mg

Choose Bagel - Raisin if your priority is keeping calories lower. It has 280 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Almond Blizzard is the lighter sodium pick at 230mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.