Nutrition comparison

Banana Creme Freeze vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Banana Creme Freeze is lowest in calories, while Almond Blizzard gives the most protein.

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Lowest calories
Banana Creme Freeze
394 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Almond Blizzard
58.5 g carbs
Lowest sodium
Banana Creme Freeze
55 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Banana Creme FreezeFREEZE SPECIAL394 kcal3.2 g85.7 g5.6 g2.8 g55 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Banana Creme Freeze if your priority is keeping calories lower. It has 394 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Banana Creme Freeze is the lighter sodium pick at 55mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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