Black Bear vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Black Bear is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Black Bear

389 kcal

Highest protein

Black Bear

10.6 g protein

Lowest carbs

Black Bear

56 g carbs

Lowest sodium

Almond Blizzard Creme Freeze

171.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Black BearLATTE SPECIALS	389 kcal	10.6 g	56 g	13.5 g	0.6 g	195 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL	572 kcal	6.4 g	96.6 g	16.6 g	0 g	171 mg

Choose Black Bear if your priority is keeping calories lower. It has 389 calories per serving.

Choose Black Bear if you want the most protein. It has 10.6g protein per serving.

If sodium matters, Almond Blizzard Creme Freeze is the lighter sodium pick at 171mg.

Open these items in the Biggby Coffee calculator to see combined calories and macros.