Nutrition comparison

Black Forest Latte vs Almond Blizzard

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Black Forest Latte is lowest in calories, while Almond Blizzard gives the most protein.

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Lowest calories
Black Forest Latte
392 kcal
Highest protein
Almond Blizzard
11.9 g protein
Lowest carbs
Black Forest Latte
56.4 g carbs
Lowest sodium
Black Forest Latte
195.4 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Black Forest LatteLATTE SPECIALS392 kcal10.6 g56.4 g13.5 g0.6 g195 mg
Almond BlizzardLATTE SPECIALS394 kcal11.9 g58.5 g11.9 g0 g230 mg

Which should you choose?

Choose Black Forest Latte if your priority is keeping calories lower. It has 392 calories per serving.

Choose Almond Blizzard if you want the most protein. It has 11.9g protein per serving.

If sodium matters, Black Forest Latte is the lighter sodium pick at 195mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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