Nutrition comparison

Chai Charger vs Almond Blizzard Creme Freeze

Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.

Quick answer

Chai Charger is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Chai Charger
291 kcal
Highest protein
Chai Charger
11.7 g protein
Lowest carbs
Chai Charger
48.8 g carbs
Lowest sodium
Chai Charger
153.2 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Chai ChargerTEA LATTES291 kcal11.7 g48.8 g6.5 g0 g153 mg
Almond Blizzard Creme FreezeFREEZE SPECIAL572 kcal6.4 g96.6 g16.6 g0 g171 mg

Which should you choose?

Choose Chai Charger if your priority is keeping calories lower. It has 291 calories per serving.

Choose Chai Charger if you want the most protein. It has 11.7g protein per serving.

If sodium matters, Chai Charger is the lighter sodium pick at 153mg.

Compare as a meal

Open these items in the Biggby Coffee calculator to see combined calories and macros.

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