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Nutrition comparison
Chai Latte vs Almond Blizzard
Compare calories, protein, carbs, fat, sodium, and fiber for these Biggby Coffee menu items.
Quick answer
Chai Latte is the strongest overall pick here: lower calories and the most protein among these items.
Add all to calculatorLowest calories
Chai Latte
316 kcal
Highest protein
Chai Latte
13.5 g protein
Lowest carbs
Chai Latte
51 g carbs
Lowest sodium
Chai Latte
176 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Chai LatteTEA LATTES | 316 kcal | 13.5 g | 51 g | 7.5 g | 0 g | 176 mg |
| Almond BlizzardLATTE SPECIALS | 394 kcal | 11.9 g | 58.5 g | 11.9 g | 0 g | 230 mg |
Which should you choose?
Choose Chai Latte if your priority is keeping calories lower. It has 316 calories per serving.
Choose Chai Latte if you want the most protein. It has 13.5g protein per serving.
If sodium matters, Chai Latte is the lighter sodium pick at 176mg.
Compare as a meal
Open these items in the Biggby Coffee calculator to see combined calories and macros.
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